Yoga
Yoga, for me, is a tool to observe the mind through the body. When movement in the body softens, the mind naturally becomes quieter. Yoga is a practice of connection—uniting with the deeper layers of our being and discovering that, beneath it all, our true nature is joy.
My yoga sessions are rooted in traditional teachings learned and practiced in India. Each session is offered with care, presence, and attention, creating a space where you can slow down, reconnect with yourself, and gently support your overall well-being.
Hatha Yoga
Yin Yoga/Restorative Yoga with Massage
Pre-Post Natal Yoga
Open for all levels
"Lucia creates a space in her yoga classes where you can connect with your body - well-supported, still free.
Even online, she manages to transmit the pure, traditional form of yoga.
Thank you for that."
-Ben, Germany
"Taking Lucia’s yoga classes is truly a joy. She has such a bright, radiant presence and a calm, warm, and welcoming way that makes everyone feel instantly at ease. From the moment the class begins, you feel included and supported. I especially love the short stories she shares at the start of class—they give you something meaningful to focus on and set a beautiful intention for the practice. After each session, I feel deeply relaxed, healthy in my body, and uplifted in spirit. An absolutely wonderful yoga experience."
- Emily, Switzerland
"Through physiotherapy I came across Lucia. With her warm and open manner, she makes it easy to like her. She accepts everyone just as they are and truly connects with them. She gives you the feeling that you can achieve anything and that you are allowed to feel everything you want to feel.
After a yoga session with her, I always feel calm and happy. Thanks to her, I have learned that it is okay to take breaks for myself and to approach everything more gently. She makes you feel better all around. THANK YOU!"
- Valerie, Switzerland
Personal Reflections
"I had the chance to enjoy a Thai massage and participate in an online yoga course with Lucia. My body and soul truly appreciated the serene space she offers and the calming presence she brings to every session. I felt energized and at peace. Thank you for your beautiful presence, Lucia."
- Elena, Italy
Is this speaking to you?
Make space for stillness, care, and yourself.
Connect with me to reconnect with yourself.